I am a Licensed Professional Counselor, Licensed Clinical Alcohol and Drug Counselor, and the owner of Inner Strength Counseling Center. I received a bachelors degree in psychology at Kean University and graduated with a masters degree in Clinical Mental Health Counseling at Fairleigh Dickinson University. I am a National Board Certified Counselor and have the Student Assistance Counselor certification to work in the schools. I have 8+ years of counseling experience and continue to grow my practice in learning new ways to help my clients.
I am experienced in helping children, adolescents, adults, couples, and families with a wide variety of concerns such as grief, anxiety, depression, abuse, crisis, conflict, behavioral issues, substance use, etc. I have the ability to assess individual and family needs and provide individualized treatment plans.
In the past, I have run various groups for children and adolescents. An Intensive Outpatient Substance Abuse program for adolescents, as well as attention skill groups and coping skill groups for children in grades 3rd through 6th.
I believe that we all have the inner strength to be the best version of our selves.
I am a Licensed Professional Counselor, with over 15 years’ experience in the field. I have
worked with a variety of individuals and diagnoses. I specialize in the area of addictions and use
a variety of techniques.
I attended Georgian Court University located in. Lakewood, NJ where I
received my Master’s in Clinical Mental Health Counseling and graduated with honors.
I have experience providing therapy to adults, adolescents, children, couple’s, families and
older adults. I tailor my counseling style to the need of the individual, couple or family seeking
therapy. I use a variety of techniques including but not limited to cognitive behavioral therapy,
sand tray, play therapy, motivational interviewing and dialectical behavioral therapy. My areas
of interest range from anxiety disorders, grief and loss, addiction, adjustment disorders, OCD,
depression, personality disorders, bipolar disorder and other DSM diagnoses.
I strive to give those seeking therapy the tools necessary to manage their symptomology and the freedom to live happy, productive lives.
I am a licensed associate counselor. I attended Kean University where I earned a bachelor's degree in psychology and a master’s degree in clinical mental health counseling. I am National Counselor Certified and an American Counselors Association member.
I have experience working with people experiencing substance abuse, homelessness, grief, anxiety, depression, ADHD, adjustment disorders, bipolar disorders, complicated life changes and more. I have experience counseling in individual and group therapy settings.
I utilize Solution-Focused Therapy, Strength-based therapy, Cognitive Behavioral Therapy, and creative therapeutic interventions through a trauma informed lens to help people reach their goals and to realize their best selves.
My belief is that everyone has the capacity to improve their lives in significant ways and that an honest therapeutic alliance built on trust and empathy is an effective way for implementing such change. I look forward to the possibility of working with you!
I am a Licensed Professional Counselor and received my bachelors in Psychology at James Madison University and my Masters in Clinical Mental Health Counseling at Rider University. As a therapist, I understand that embarking on a therapeutic journey can be both courageous and vulnerable. My commitment to you is rooted in collaboration, respect, transparency, and a deep belief in your capacity for healing and growth. I provide a safe, non-judgmental space where you can openly explore your thoughts and feelings.
My treatment specialities include adolescents and adults with anxiety, relationship issues, depression, ADHD, trauma, and grief. I utilize a variety of treatment modalities including Dialectical Behavioral Therapy (DBT), Cognitive Behavior Therapy (CBT), Solution Focused, and Mindfulness. However, I aim to mold the therapeutic process to be what each individual needs to succeed.
Together, we'll navigate life's challenges, develop effective coping strategies, validate your experiences, and work towards your goals. My goal is to be your trusted partner on this path of self-discovery and transformation. I'm here to support you, provide empathy, and to help you find the strength within yourself to overcome obstacles.
We offer/practice some of the following techniques:
Here at Inner Strength Counseling Center we believe that you have the power to help yourself. Let us guide and support you in finding your best self and bring out your inner strength! Every client will have an individualized treatment plan that best fits.
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